Nessy Believes – Medium

Nessy Believes

Unleash Your Potential: The Secret Brain Training You Can’t Ignore

As we all know, different parts of your brain are responsible for different cognitive processes. Training different parts of your brain can…

May 13

Unleash Your Potential: The Secret Brain Training You Can’t Ignore

May 13

Want to Level Up Like David Goggins?

Key Takeaways from his book “Can’t Hurt Me”

May 9

Want to Level Up Like David Goggins?

May 9

Reprogram Your Subconscious — The Sleep Hack

So as we’ve established, you can’t “think” your way into your subconscious but you can hack your way in. In the previous post we covered…

Feb 7

Reprogram Your Subconscious — The Sleep Hack

Feb 7

Make Your Subconscious Work For You — The Question Method

The subconscious, fascinating key to unlocking the brain’s full potential and a popular topic of intrigue in today’s world. My Psychology…

Nov 20, 2023

Make Your Subconscious Work For You — The Question Method

Nov 20, 2023

You’ve Replaced Your Limiting Beliefs With Enabling Ones…Now What?

So in the last post we talked about how to get anywhere in terms of your goals, you first need to address your limiting beliefs. Here it is…

Jun 1, 2023

You’ve Replaced Your Limiting Beliefs With Enabling Ones…Now What?

Jun 1, 2023

Limiting Beliefs — How to SquashThis Sneaky Success Killer

In my quest for self improvement, I’ve realised that one of the biggest ways we engage in self-sabotage that keeps us from achieving our…

May 30, 2023

Limiting Beliefs — How to SquashThis Sneaky Success Killer

May 30, 2023

100 Days Without Alcohol- Challenge Completed! Pt. 2

So as I mentioned in Part 1, it’s crazy in hindsight to think I managed to complete a 100 days sober. I guess I’m learning that most things…

May 24, 2023

100 Days Without Alcohol- Challenge Completed! Pt. 2

May 24, 2023

100 Days Without Alcohol- Challenge Completed! Pt. 1

Well I can honestly say that me 8 months ago would not have predicted attempting the 100 day sober challenge, let alone completing it. And…

May 22, 2023

100 Days Without Alcohol- Challenge Completed! Pt. 1

May 22, 2023

To Be Successful You Should Shift Your Fear From Discomfort To Regret

This was an idea that hit me like a flying light bulb when going through the first 60 days of my 100 day sober challenge. That regret…

Apr 13, 2023

To Be Successful You Should Shift Your Fear From Discomfort To Regret

Apr 13, 2023

Dealing With Training Injuries — Advice from a Former Cage Fighter

So as some of you may know from earlier articles, I am a martial artist with well over 20 years’ of experience having actively competed in…

Apr 4, 2023

Dealing With Training Injuries — Advice from a Former Cage Fighter

Apr 4, 2023

Nessy Believes

Nessy Believes

An account dedicated to self improvement. Get fitness, motivation, Law of Attraction advice and more, from a former MMA fighter with a poetic soul

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